Fascial Release
The fascia is a thin casing of connective tissue, that surrounds and holds every organ, blood vessel, bone, nerve fibre, and muscle in place. It connects everything and stores trauma due the nerve receptors that are embedded in it. If there is a restriction or contraction of the fascia, due to injury or trauma, it inhibits blood flow and free movement of the fascia. The goal of the therapy is to stretch and loosen the fascia, so that it and other contiguous structures can move again more freely, helping patients restore its motion and release the trauma.